Emotion Beats and Physical Manifestations. 116. “You say you are disappointed with life. “Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. The only thing worse than being disappointed is being disappointed by someone you’re close to. In your case, you can only compare the situation to your expectations of it. But handling disappointment is just a natural part of life and to be expected. Disappointment and anger often go hand-in-hand. 114. “Destroying the seeds of disappointment requires you to unexpect the expected.”― Mokokoma Mokhonoana. Catch the trade winds in your sails. In order to be disappointed by someone or something, you need to be able to compare it to an alternate, ideal outcome. Biting one’s nails I have given you something to be disappointed about. Body language can show a character’s emotional state. While it is normal to feel anger when feeling disappointment, how you express and respond to that anger is a choice. Disappointment might be demonstrated in many ways, including: Avoiding eye contact. The last thing you want to … 115. “You just cannot have the same thing twice without being disappointed.” ― Vann Chow. Every time you’re disappointed with the people you love, try to consider evaluating your expectations of them. You could also send an email if you’re turned down for a potential job opportunity. Spoiler alert: It’s not an angry one. Crafting the perfect text when you’re feeling disappointed takes some serious self-control, thought, and care. If you’re disappointed by the number of times you’ve discovered disappointed in your WIP, these alternatives might rescue you. https://www.theenglishenglishteacher.com/english-disappointment-phrases Your friend might be busy with their new baby that they couldn’t provide you time for an outing. So throw off the bowlines. Maybe it’s the month of the year where your partner is the busiest at work, hence they failed to call you. Sessions with a licensed therapy provider can teach you new ways to respond to disappointment without reacting in anger. Sail away from the safe harbor. If you’re disappointed with a coworker or manager, email is a great way to express your disappointment, while also keeping a digital record in the event that future problems occur. What to say to someone who disappointed you? Things are always changing. There’s only so many times you can allow someone to let you down before you will no longer tolerate being disappointed. The only thing worse than being disappointed is being disappointed by someone you’re close to. 117. I often tell men, “We all have an appointment with disappointment. But maybe it is life that’ is disappointed with you.”― Marty Rubin. You might think in “should haves” in terms of how things ought to be. 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