Pregnant and breastfeeding women should not consume the herb [15]. How to make it You can find prepackaged mullein tea bags, extracts, capsules, tinctures, and dried leaves at many health stores, as well as online. When used properly and for a short term duration, mullein side effects are highly unlikely. The tiny hairs of the plant can also irritate your throat, which is why it’s important to strain this tea thoroughly before drinking it. Most people can enjoy mullein tea safely with minimal risk of adverse effects. Learn more about Mullein uses, benefits, side effects, interactions, safety concerns, and effectiveness. Quarter ounce of chamomile flowers. As strong of a decongestant, irritation soother, and lung healer mullein is, it is equally gentle. Thus, these populations should consult a healthcare professional before using it. Respiration Issues While uncommon, mullein leaf nutritional supplements can cause trouble breathing in a few select users. Mullein tea is made from the leaves of the mullein plant. Please enable Cookies and reload the page. This article examines the uses, benefits, and side effects of mullein tea — and tells you how to make it. A study conducted … To make the tea with dried leaves, simply add a small handful of them to an 8-ounce (240-ml) cup of boiling water, then steep them for 15–30 minutes. Mullein is one of the safest herbs and usually causes no side effects when consumed in amounts commonly used. It may be especially effective at relieving asthma, which causes your airway to swell and results in symptoms like coughing, wheezing, and shortness of breath. Mullein tea may offer antibacterial effects as well. It grows wild throughout much of Europe and Asia. • Side Effects and Drug Interactions. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. Ask doctors free. Mullein tea has been linked to several potential health benefits. Dr. Miriam Sivkin answered. To prevent throat irritation, use a strainer or cheesecloth to remove as many of the leaves as possible. Side Effects and Drug Interactions. Alternately used a fine mesh tea sieve to strain herbs (to prevent mullein hairs in resulting tea). Benefits, Side Effects, and More, 11 Surprising Benefits and Uses of Black Rice. Mullein may have antiviral and antibacterial properties and help treat certain respiratory conditions. It has a rich, aromatic taste and is made from the leaves of the common mullein (Verbascum thapsus), a flowering plant native to Europe, Africa, and Asia. How to Use Mullein Leaf. If you notice any negative side effects after drinking this tea, consider scaling back your intake or avoiding it. • In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. In general, the plant has no serious recorded side effects. Three quarters of an ounce of dandelion. To avoid any toxicity or health problem, limit the consumption of lobelia tea to two cups a day. There are some unwanted side effects of this plant, however, particularly if you consume this tea in excess. This 3-day study, which used ear drops that contained mullein alongside several other herbal extracts 3 times daily, reduced ear pain by 93%, on average. Your IP: 84.54.134.58 Exhibits Antibacterial Properties. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Generally speaking the side effects of herbs are pretty limited if you take the recommended dosage. Other test-tube studies show that mullein extract may also fight pseudorabies, a virus in the herpes family. Side effects Based on anecdotal evidence and published studies, there are no reports of major side effects from mullein. However, further studies are necessary. A 47-year-old member asked: is mullein tea safe during pregnancy? One test-tube study found that mullein extract inhibited several strains of bacteria, including Bacillus cereus, which commonly occurs in soil and food. To make tea, place a heaping tablespoon in a reusable muslin tea bag and steep in hot water for 5-7 minutes (or 10-15 for a stronger infusion). Another test-tube study noted that mullein extract reduced the growth of certain types of bacteria that cause infections, such as E. coli and Streptococcus pyogenes. Mullein root is also a great bladder tonic in cases of incontinence. You can benefit from a lung cleansing tea but you … What Is Mullein Tea? Additionally, no research is available on mullein tea’s safety for women who are pregnant or breastfeeding. Avocado Oil vs. Olive Oil: Is One Healthier? Mullein Side Effects Despite the many health benefits outlined above, there are a number of potential side effects when using mullein, particularly, in excess. 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