The planners are formatted as pdfs so unless you have an app to save it to it’s hard to view and read. Check with your doctor if nursing, pregnant, under 18, or following a doctor prescribed diet. Then in bed fairly early. Now, SlimFast shakes have evolved into the SlimFast 3.2.1. I do find myself snacking more though (on healthier things) so I need to find something I can have inbetween or buy the slim fast snacks xx, Started Tuesday at 11.10 and a half. I'm finding the shakes really nice and feeling very full after. Have you tried it? Been celebrating by spending my normal takeaway money on some lovely new clothes for my holiday (in an optimistically smaller size!!) Talk widget showing discussions of the day & trending threads, Subscribe to Mumsnet emails direct to your inbox. v2. I'm not sure how sustainable it is but hope to keep it up for at least a month and then move to really healthy eating x, Yeah I defiantly need to get some of the snacks as that's where I'm feeling hungry! Michelle's Story . Where to buy; Login; HOW IT WORKS; ORIGINAL; VITALITY; KETO; RECIPES; TOOLS; SLIMFAST SQUAD ; My page; Need help? I didn't want to waste eating something I will not enjoy and not be able to have anything else!X, You're still going strong! Find out what Mumsnet users thought of Echo by Lloyd’s Pharmacy. I've added cereal in the morning to get me through!! “I decided to start the SlimFast Plan as I’d heard of other people’s success. I had a 3rd baby last year and knew the weight was slower to shift - I just didn't notice it hadn't shifted at all! In the evenings I don't tend to count calories as I tend to just have some meat or fish with lots and lots of veg or salad... my absolute favourite at the moment is either chicken or prawns stir fried with garlic, chilli and salt xx, Oh yum that sounds so good!!! Claire Sweeney - singer, actress and mother to 2-year-old son Jaxon – started following the SlimFast 3.2.1. Read how SlimFast helped Matt change his relationship with food and how the SlimFast Plan fit right into his busy schedule, helping him lose 36 pounds and 20 inches†! sleepymama81 Wed 20-Sep-17 08:12:24. I found drinking a cup of tea straight after the shake make me feel much fuller for longer. Save big! That's given me much more motivation for sure!! Any tips or success stories? Here, Tonia tells her inspiring comeback story. Hi, I started slim fast on Tuesday. I started out with just the SlimFast meal replacement shakes and added the snacks as I went. So it went straight in the bin! I decided my treat day would be a Friday evening- so I've just had cake and pizza... was amazing lol.I'm finding it quite easy! Along with a morning coffee and 3 cups of tea in the day/evening. How are you all doing? The app is good to look at success stories for motivation, but that’s about it unfortunately, and each time you look at one it kicks you back to the main menu so you have to go through it all again to see the next one. I'm interested how other people are finding this plan or what they're eatin while on it..Have you lost weight on slim fast!? Hi, My Name is Tonia! Deborah. The Slimfast 3.2.1. Really enjoying this xx, Thanks!!! You're doing soo well!!! Please no negative comments about slim fast, dieting etc.. Success Stories. I am currently still bre It must get easier!! HOW IT WORKS. 1:44. KETO 400kcal. and 10" in 29 Weeks† by Slimfast. 8 STEPS TO SLIMFAST SUCCESS GIVE US A WEEK & WE'LL TAKE OFF THE WEIGHT ® * Based on the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). Invisimamma Wed 20-Sep-17 08:17:29. Kelly's Story . (The 321 Plan) Anyone else doing this? However found my usual Monday Read their stories. When I feel the pangs I've been drinking more water or lemon and ginger tea. You're doing really well!! And also my sons organic carrot stick puffs (crisp stick things) are 43 cal, so I have them instead... also, I have my main meal at 1pm and I do not count calories!!! Weetabix 140Bar 200Snack 100Steak 400Brown Rice 100Sweetcorn 50Mushrooms- 50Snack 100Shake-200Snack-100Each day I'm trying to stay between 1.400-1,500 cal 😎 Maximum. Or do you count it to the T? I've added more calories as I'm soooo hungry in the morning - so I've added 150 cal (two weetabix and skimmed milk) then when I get back from school run I have my shake and snack. No one? I go to bed pretty early and don't have anyone to worry about feeding etc. Throughout the years I have always kept a decent weight by being active in and out of the gym. As I make sure I'm not hungry.Bar before school run. RECIPES. 11.7 stones when I have always been 10.5. Hi!! Hoping I can shift this weight as iv tried everything else, sw I lost 4 stone years ago but can't get my head back into it as I now find it boring hoping I'm educated enough on healthy cooking for evening meals. Placemarking. and 16" in 27 Weeks† - Duration: 2:05. Yeah I'm surprisingly really enjoying it!!! I like to do it every 2/3 days just to keep me motivated and going!!! Lost 63 lbs. So far feeling good, Not overly hungry. HI I just started ultra slim yesterday (Tesco) version of slim fast and am sticking to plan religiously need to lose 2/3 stone by September if possible. Plan in February 2017, and in just over three months was over the moon to have lost 28lbs, getting back to her pre-baby figure! Jeremy's Story . I been trying to find out what others success has been using the slim fast diet? !Today I had a shake and slimfast snack bar at about 10.30am, then a meal bar and slimfast snack bar at 1pm, slimfast pretzels at 4pm and a large chicken and ham salad with cottage cheese for tea! Lol ❤️. Have enjoyed my 2 days and feel very full after every shake and meal, they are very pleasant tasting too. wobblywonderwoman Wed 20-Sep-17 08:13:44. Lol.Next weigh in will be Saturday morning for me just to get me through the weekend! SLIM FAST buddies / success stories.. (46 Posts) Add message | Report. EllenAshSky1 Thu 02-Feb-17 17:26:23. She found herself in the unique position of learning about the Keto diet during the process and by the time the products were available, she knew she had to give them a try. Slimfast 262 views. I started on Tuesday and by today I had lost three lbs!! Will weigh myself in the morning or Saturday morning. I'm sure I'll get into the snacking it's hard for me to have something and feel satisfied inbetween.. Hannah's Story . Do you count your calories at your main meal??? Success Stories. I'm interested how other people are finding this plan or what they're eatin while on it.. Have you lost weight on slim fast!? Xx, Thank you :-) good luck for Monday bet you'll do amazing!! !I'm having a bar or shake for breakfast, my main meal for lunch and then a bar or shake for dinner. Call us on: 0800 5874471 or Email us. Success Stories. Ola and James' Story . Add message | Report | See all. I'm a bit disappointed today as I had a weigh in and I haven't lost anymore since Friday even though I stuck to plan alll weekend!! I've done well so far today.7am-Shake for breakfast- About 10am I had some "sunbites" (about 90cal)Just had my main meal which was a low cal ready meal- chilli and sweetcorn at 332 then some special k and skimmed milk after.Later I'll have a healthy snack IF I'm hungry. slim fast success stories . Just make sure you're not leaving yourself hungry- adding healthy calories won't hurt xx. EllenAshSky1 Thu 02-Feb-17 17:26:23. After a physical injury prevented me from being as active as usual for several months, I had gained a considerable amount of weight. Here is what X person said about the Y book. I eat what I want and how much I want as long as it's healthy- normally chicken and salad/veg and brown pitta) Then a bar or shake for breakfast, then if I'm hungry come night time i have a cuppa soup or fruit. I have no slim fast snacks so trying to eat something within my 100cal limit but I'm hungrier than that sometimes!! Hope you're okay today!! I've got to be honest I'm bloody starving but it is getting easier! Stories from people who’ve embraced a healthier lifestyle with SlimFast: Read their stories . Healthline Diet Score: 2.58 out of 5. Alexandra's Story . *Expect to lose an avg. It wasn’t until SlimFast that she was able to lose 63 lbs. Claire's Story . They are going to close the schools again aren’t they. Did it work for you? Lucy's Story . Normally fish and veg or chicken and salad. Another good day!!! Hannah's Story . Be inspired by first hand success stories from people who’ve reached their SlimFast targets! Why not replicate their success. I came on hear to see if anyone is doing slim fast and I'm so happy to see there are others. I've already ordered my slimfast pack for next week! SlimFast makes weight loss simple, doable and delicious for everyone. Pizza Hut is being ordered!!! SlimFast Success Story | Tina | Lost 28 lbs. | Lost 51 lbs. The SlimFast Diet has been a popular weight loss tool for decades. More success stories. I have what I want as long as it's healthy!!! Lucy's Story . YOUR AMAZING STORIES. Just keep it up! Brown pitta sometimes. Read label prior to use. I'll 100% be updating how much I weigh lol. To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. ORIGINAL. OP’s posts: See next | See all Add message | Report | See all. However found my usual Monday workout much harder than usual. Kelly's Story . Login. Whether you're looking to tone up or lose weight, weight train or spin, this is the place to find a virtual gym buddy and get support and help on your fitness journey. I started slimfast on Monday and I have quite a bit more to lose than you. Read their stories. I am 31 years old and my weight loss journey started July 2018. Will weigh myself next on Tuesday/Wednesday .. As a young mom of 4, Tonia was determined to get her pre-pregnancy body back. Read success stories and see results of real people who lost real weight on the Plan. Average weight loss is 1-2 lbs per week. and 30" in 26 Weeks† by Slimfast. Here is what X person said about the Y book. 1:43. I'm now into how and when to eat and what to eat etc. So far, so good.I walk about an hour a day every day for school run there and back twice. Thanks! I've found cuppa soups for 89 cal! Yeah defo stick with it!!!! When you log your weight it doesn’t tell you what you’ve actually Marium's Story . I normally end up having my main meal around 1pm. Sam's Story . Hi,I started slim fast on Tuesday. If you want something to kickstart your diet change, it will work. Im only staring day 4 and I'm certainly hungrier. Thanks :) I have been on slim fast for two months now, and it's actually working for me! Try our delicious recipes Whatever your goal, we have got the perfect mouth-watering, feel-good recipe for you! (The 321 Plan) Anyone else doing this? 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